Over the years everything has become a ritual to me. Lighting a candle. Meditation. Journaling. Rituals are great for those who crave routine. A daily practice starting with a glass of water, lighting a candle, breathwork, meditation and journalling support me to make space for myself, tap into my inner wisdom, process mind chatter and create clarity of my Soul Alignment.

The Reach for the Stars Soul Alignment Journal is a guided process to use daily as either a five-minute jot down keeping you focussed on your dream desires or can be used as a deep dive into uncovering your subconscious blocks and sabotages. Whatever works for you in the moment. Aligning ourselves physically, emotionally and mentally paves the way for a beautiful life.