Sanctuary Reset: Space & Breathwork Clearing
Onsite from $250
Remote/Distance Sessions from $250
Your home is more than just a place—it’s your sanctuary from the loudness of the world. But over time, energy accumulates. Past experiences, emotions, and the energy of others can linger, creating stagnation that affects your clarity, mood, and overall well-being.
The Sanctuary Reset package is a deep energetic cleanse for both your home and your body, combining space clearing and breathwork to create a complete energetic reset. By clearing residual energy from your environment and guiding you through breathwork to release what no longer serves you, we restore harmony, lightness, and alignment—inside and out.
What’s Included:
Energetic Space Clearing – Removing stagnant energy from your home, restoring flow, and creating a space that fully supports you
Breathwork Session – A guided breathwork practice to clear emotional and energetic blockages from your body, aligning you with your sanctuary
Vibrational Frequency Alignment – Harmonising the energy of your home to match your personal intention and highest potential
Personalised Aftercare – Simple energetic and breathwork practices to maintain the clarity and balance of your space and self
When your home and energy are in harmony, you move through life with more ease, clarity, and expansion.
Step into a sanctuary that truly reflects and supports you.
click here to book a complimentary 15 minute call
Where Nature Meets Nervous System
At Earth Heart Breath, we believe your body and your environment are living fields of energy—intelligent, responsive, and sacred.
Just like your breath carries life through your body, the spaces around you carry frequencies that shape how you feel, think, and move. When we clear what no longer serves—through breath, space clearing, and nature connection—we return to resonance. We return to truth.
Our work weaves ancient knowing with quantum insight, inviting you to:
- Release stored tension and emotion
- Realign with nature’s rhythms
- Restore your inner and outer world to harmony
Whether you’re seeking clarity in your home, balance in your body, or calm in your mind—Earth Heart Breath will guide you back to the intelligence of your breath, the stillness of your nervous system, and the healing frequency of the Earth.
Why Breathwork?
Your breath is more than oxygen—it’s energy, frequency, and medicine.
Conscious breathing recalibrates your nervous system, clears emotional blocks, and gently unwinds the patterns held deep in your body. It’s a direct pathway to self-healing, resilience, and expansion.
Breathwork can support you to:
- Ground yourself during moments of stress
- Improve sleep and mental clarity
- Release grief, trauma, and stored emotions
- Reduce anxiety, depression, and overwhelm
- Awaken intuition and self-trust
- Strengthen focus, presence, and emotional resilience
- Regulate your nervous system for long-term well-being
- Clear limiting beliefs and reconnect to your fullest potential
1:1 Breathwork & Nervous System Alignment
Private Sessions for Deep Healing & Transformation
For those seeking a more personal journey—these sessions offer a tailored approach to your unique energy and emotional landscape.
A deep, guided breathwork journey designed to clear energetic stagnation, awaken your inner wisdom, and support profound personal transformation.
We use intentional breath techniques to help your body release, your spirit remember, and your energy realign with its natural, coherent state.
We blend intuitive breath guidance, somatic tools, and nature-informed energetics to help you release trauma, dissolve emotional blocks, and return to coherence in your system.
Ideal for:
- Healing anxiety, stress, or overwhelm
- Releasing childhood or relationship wounds
- Rebuilding trust in your body and breath
- Aligning your nervous system with your higher self
Investment:
$250 Single Session | $1200 Six-Session Transformation Package
📍 In-person or online available
Ready to return to your breath, your body, and the wisdom within?
Book your 1:1 session or group experience today.
Saturday Breathwork Sessions at Soul Space
A Weekly Reset for Body, Mind & Field
📍 Soul Space – 2/16 Waratah Street, Mona Vale
These sacred Saturday sessions are your weekly return to self—a time to pause, breathe, and realign. Each class is a guided experience that supports emotional release, nervous system balance, and the reconnection to your natural rhythm.
💪 Men’s Breathwork — Strength, Stillness & Resilience
🕚 Saturdays | 11:00 AM – 12:30 PM
In a world that asks men to hold so much, this is a space to let go.
This breathwork circle is designed to help men release pressure, rewire stress responses, and connect with grounded strength—free of armour. Through conscious breath, somatic techniques, and nervous system awareness, you’ll reset your inner system and feel clear, calm, and in control.
You’ll learn to:
- Discharge stress held in the body
- Increase clarity and focus
- Reconnect to emotional resilience
- Tap into calm strength from within
Investment:
$50 per session | 5-Class Pack: $200
Women’s Breathwork — Flow, Balance & Inner Power
🕘 Saturdays | 9:00 AM – 10:30 AM
A space to soften, release, and come home to yourself.
This breathwork circle is for women who are holding too much and ready to lay it down. Through gentle yet powerful breathwork, we support emotional regulation, nervous system healing, and deeper connection to your intuition and inner rhythm.
You’ll receive:
- Guided breathwork for nervous system harmony
- Somatic practices to release stress and tension
- Integration time to ground, reflect, and realign
Investment:
$50 per session | 5-Class Pack: $200